Feb 24, 2021
Sarah Peyton is an author, international speaker and
neuroscience educator dedicated to helping people Transform their
brains to a kinder cozier place to live.
In this conversation Sarah explains trauma to me in a very personal
way my sharing her own story. She gave me some really easy
managable tools to help me help me heal my own trauma. I feel like
trauma Isn’t such a scary word now. After talking to her, I’ve been
listening to her free guided meditations developing self
warmth.
I’m thrilled to get to know Sarah and her work.